The stars were aligned!!! I had some of my favorite ingredients on-hand and put together this simple yet elegant chicken dish during our last snow storm. Pounding the chicken ensures a tender chicken breast. Browning the chicken before baking gives a beautiful brown color and really holds the bundle together. Finishing in the oven, the chicken cooks evenly throughout and plumps the chicken leaving it very juicy.
Ingredients
- 2 Boneless, skinless chicken breast pounded thin
- 4 ounces of herb goat cheese, divided
- 3 oz. sun-dried tomatoes, julienned
- 3 oz. Artichoke hearts, quartered
- Olive oil
- 1/2 teaspoon butter
- Coarse salt and freshly ground black pepper
Directions
Preheat the oven to 375 degrees F.
- Butterfly and pound the chicken breasts between 2 sheets of plastic wrap to 1/4 inch
- Salt and pepper both sides of the chicken
- Place goat cheese, sun-dried tomatoes or artichokes in the center of each breast
- Roll the chicken together like an envelope and secure using a few toothpicks
- Heat 1 teaspoon oil and butter in a nonstick skillet over medium heat
- Place the chicken in the pan, top side down and brown on all 4 sides (about 2 minutes each side), the chicken firms and holds together quickly making this easy to do
- Transfer the chicken to a baking dish and bake for 15 minutes
- When the chicken is cooked through, remove the toothpicks and let rest for 5 minutes before slicing.
- Use the pan to toss whole wheat pasta in the pan drippings, adding a few sun-dried tomatoes and artichoke hearts. Add a little oil from these jars if you need to.
Butterflied and pounded thin to tenderize before filling with savory ingredients. |
Rolled together from all sides and secured with toothpicks. You will be surprised how nicely these cook in the pan without falling apart! |
Toss pasta or cut vegetables in the same pan to coat with the savory drippings. |
Browned on all sides and ready for the oven, this could be done ahead of time. |
Let the chicken rest for 5 minutes when done baking. |
Enjoy!
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